How I Help
This isn’t motivational coaching or surface-level mindset work.
My work is grounded, practical and reflective - designed for people who carry responsibility, think deeply, and want change that actually lasts.
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For professionals under sustained pressure
One-to-one coaching for people navigating complexity - personal responsibility, life transitions, burnout, identity questions, or simply the sense that something isn’t working anymore.
We slow things down, make sense of what’s happening, and rebuild clarity, confidence and direction - without pretending life is simple.
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6 online sessions
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$1,800
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Designed for senior leaders carrying significant responsibility, this engagement supports clear thinking, emotional steadiness, and grounded leadership under sustained pressure.
The work integrates coaching conversations with relevant assessments and advisory support, helping leaders navigate complexity, performance demands, and organisational dynamics without losing perspective or self-trust.
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Senior Leaders / C-Suite
8 sessions
Includes assessments and advisory access -
$3,500
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A structured, small-group programme focused on building psychological resilience and clarity in demanding environments.
Delivered online, the programme combines guided reflection, practical tools, and facilitated discussion to help participants reduce mental overload, improve emotional regulation, and develop steadier responses to pressure—within a supportive peer setting.
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6 week cohort-based programme
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$1,500
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Space to reset, reflect and recalibrate
Small, carefully held retreats designed to create distance from noise and urgency.
This is not escape - it’s perspective. Time to reconnect with yourself, your values and what actually matters, supported by evidence-based coaching, nature and structured reflection.
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Set in carefully chosen environments, the retreats combine structured sessions, reflective practices, and time in nature to support clarity, nervous system regulation, and grounded thinking.
The focus is not escape, but returning with greater steadiness and insight.
Lets Work Together
Not sure which option is right for you? A discovery call offers space to talk through what’s happening and explore whether this work is a good fit. If it makes sense to move forward, we’ll discuss the most appropriate next step.
Book a discovery call or complete the contact form and I’ll be in touch.